21 Residing in the mortal realm

Replacing Guilt

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4y ago 6:08

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"Many people hold themselves to a very different standard than they hold others. They hold themselves accountable for failing to do the psychologically impossible. They fret over past mistakes and treat themselves as failed gods, rather than ambitious monkeys. This condemning-of-the-self can lead to great guilt, with all its negative effects.

My suggestion for dealing with guilt, roughly speaking, is to first focus your guilt, by dispelling the guilt that comes from not doing what other people think you should or from from false obligations, and shifting all your guilt into guilt about the fact that you have not yet made the future how you want it to be. Then, once your guilt is focused there, remember that you are a denizen of the mortal realm."

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Original post: http://mindingourway.com/residing-in-the-mortal-realm/

Find Nate Soares at http://mindingourway.com

Find Gianluca Truda at http://gianlucatruda.com

Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.

44 episodes

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