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What We Should Know About Ultra-Processed Foods

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Manage episode 434059076 series 1174916
Content provided by WBEZ Chicago. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBEZ Chicago or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
More than half of the average American adult’s diet consists of ultra processed foods. Foods like the frozen meal you grabbed for lunch, or your go-to morning granola bar or even your plant-based chicken nuggets. All of these foods can be ultra-processed. And eating these foods has been linked to overeating and higher risks of all kinds of diseases, from diabetes to cancer. Reset checks in with health coach Rochelle Trotter about how we got here, and how we get out. For a full archive of Reset interviews, head over to wbez.org/reset.
  continue reading

2530 episodes

Artwork
iconShare
 
Manage episode 434059076 series 1174916
Content provided by WBEZ Chicago. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBEZ Chicago or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
More than half of the average American adult’s diet consists of ultra processed foods. Foods like the frozen meal you grabbed for lunch, or your go-to morning granola bar or even your plant-based chicken nuggets. All of these foods can be ultra-processed. And eating these foods has been linked to overeating and higher risks of all kinds of diseases, from diabetes to cancer. Reset checks in with health coach Rochelle Trotter about how we got here, and how we get out. For a full archive of Reset interviews, head over to wbez.org/reset.
  continue reading

2530 episodes

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