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50. Stop When the Red Lights are Flashing
Manage episode 429005246 series 3560930
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I love this episode not just for the really simple visual to help calm us down in a moment of mom rage but because the visual was brought to me by my late son Jackson. In this episode I walk you through a grounding visual that will help settle you in the heat of the moment and remind you of what your goal is on this responsive parenting journey.
FREE GUIDES! Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown
4 steps to get you through your kid’s meltdown without snapping!
Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
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