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Don’t let “BS” (blame and shame) get in your way

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Manage episode 394193513 series 3520290
Content provided by Kristin Keen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Keen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we go through hard things, our nature is to focus on who is to blame. If we think we are, then we easily get bogged down in feelings of shame and negativity.

While this is natural and understandable, it’s also destructive. If we focus on blame and shame, which is what our team calls “BS,” we shrink and limit our potential to grow, heal, and move forward.
This episode is about breaking free from the “BS,” taking responsibility for what we can change, and taking purposeful steps forward. If you (or someone you love) have experienced hard things, then listen to this podcast for a path out of the darkness and into a renewed way of thinking, feeling, and living.

Checkout Rethreaded Across All Platforms:

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 394193513 series 3520290
Content provided by Kristin Keen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Keen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we go through hard things, our nature is to focus on who is to blame. If we think we are, then we easily get bogged down in feelings of shame and negativity.

While this is natural and understandable, it’s also destructive. If we focus on blame and shame, which is what our team calls “BS,” we shrink and limit our potential to grow, heal, and move forward.
This episode is about breaking free from the “BS,” taking responsibility for what we can change, and taking purposeful steps forward. If you (or someone you love) have experienced hard things, then listen to this podcast for a path out of the darkness and into a renewed way of thinking, feeling, and living.

Checkout Rethreaded Across All Platforms:

  continue reading

23 episodes

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