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#4 Why trying too hard is not going to work.

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Content provided by Luca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heyyy and if you're new welcome to the 'RewritingYou' podcast. In this episode we're talking about the importance of meditation, ways to regulate your nervous system and why trying to hard is not making it easier but harder and what to do instead!
  continue reading

2 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 06, 2024 12:04 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 399526476 series 3552516
Content provided by Luca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heyyy and if you're new welcome to the 'RewritingYou' podcast. In this episode we're talking about the importance of meditation, ways to regulate your nervous system and why trying to hard is not making it easier but harder and what to do instead!
  continue reading

2 episodes

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