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Workout Fuelling

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Manage episode 355698054 series 3448951
Content provided by rgpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rgpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Best Health, we’re getting expert fitness advice from two people who have done the hard yards – literally.

Retired track and field athletes turned personal trainers, Dre and Jermain help us navigate through the fitness noise and provide realistic, sustainable health guidance to get us ready for 2023.

For more information and training support, you can contact Hindssight Fitness:

PHONE: (441) 543-0248

WHATSAPP: (441) 599-0412

INSTA: @ABSBYDRE / @HINDSSIGHTFW

FACEBOOK: www.facebook.com/absbydre

EMAIL: INHINDSSIGHT / ABSBYDRE@GMAIL.COM

This episode of Best Health has been sponsored by Lindos. Why go anyplace else?

Enjoy this episode? Check out our other episodes of Best Health and catch a new episode out on the last Friday of each month.

Get social with us on Facebook, Instagram & Twitter:

@RGMags

@TheRoyalGazette

#RGBestHealth

Sponsor – Lindos

SM: @LindosBermuda

Web: https://lindos.bm

  continue reading

76 episodes

Artwork

Workout Fuelling

RG Podcast

published

iconShare
 
Manage episode 355698054 series 3448951
Content provided by rgpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rgpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Best Health, we’re getting expert fitness advice from two people who have done the hard yards – literally.

Retired track and field athletes turned personal trainers, Dre and Jermain help us navigate through the fitness noise and provide realistic, sustainable health guidance to get us ready for 2023.

For more information and training support, you can contact Hindssight Fitness:

PHONE: (441) 543-0248

WHATSAPP: (441) 599-0412

INSTA: @ABSBYDRE / @HINDSSIGHTFW

FACEBOOK: www.facebook.com/absbydre

EMAIL: INHINDSSIGHT / ABSBYDRE@GMAIL.COM

This episode of Best Health has been sponsored by Lindos. Why go anyplace else?

Enjoy this episode? Check out our other episodes of Best Health and catch a new episode out on the last Friday of each month.

Get social with us on Facebook, Instagram & Twitter:

@RGMags

@TheRoyalGazette

#RGBestHealth

Sponsor – Lindos

SM: @LindosBermuda

Web: https://lindos.bm

  continue reading

76 episodes

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