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EPISODE 36: Things to Do to Take Care of YOU!
Manage episode 424208309 series 3563060
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EPISODE 36: Things to Do to Take Care of YOU!
In this episode, I'm talking to YOU. Yes, you. I'm talking about making yourself a priority. I'm heading straight into the often neglected realm of self-care, and talking through why focusing on your own needs can feel uncomfortable and how to overcome those barriers. From peaceful morning routines to taking control of your calendar to wellness, I give you actionable tips that can transform your daily life and your future.
Key Moments:
- Taking inventory of what you're already doing for you.
- Things I do for me daily, weekly, monthly, and even yearly.
- What does it mean to "get away"?
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Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about the journey, but also about the growth, transformation, and self-discovery that comes with life on the road.
"Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!
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