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#75 You can go slow this season

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Manage episode 349820317 series 3162168
Content provided by Lyndi Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lyndi Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we chat going slow and incorporating a rhythm of rest this holiday season. Yes, you CAN rest even with a full calendar. I am going to leave you with some great journal prompts/questions that will help you know how to nourish yourself in this season. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!
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116 episodes

Artwork
iconShare
 
Manage episode 349820317 series 3162168
Content provided by Lyndi Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lyndi Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we chat going slow and incorporating a rhythm of rest this holiday season. Yes, you CAN rest even with a full calendar. I am going to leave you with some great journal prompts/questions that will help you know how to nourish yourself in this season. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks! https://view.flodesk.com/pages/61baa572df87be04c23879c7 Thanks for listening today!
  continue reading

116 episodes

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