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Did you know that living with mess and clutter can impact your mental health?
Manage episode 428493520 series 5457
Numerous studies show that a cluttered environment contributes to stress, anxiety and reduced productivity, and that when we're surrounded by chaos and disarray, it becomes harder to focus, and we can feel overwhelmed.GUEST: Dr Libby Sander, Assistant Professor of Organisational Behaviour, Bond University, and an expert in the benefits of decluttering.
4303 episodes
Manage episode 428493520 series 5457
Numerous studies show that a cluttered environment contributes to stress, anxiety and reduced productivity, and that when we're surrounded by chaos and disarray, it becomes harder to focus, and we can feel overwhelmed.GUEST: Dr Libby Sander, Assistant Professor of Organisational Behaviour, Bond University, and an expert in the benefits of decluttering.
4303 episodes
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