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S2 Ep641: What Is Forest Bathing & Can It Improve Wellbeing?

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Manage episode 431343008 series 2135982
Content provided by Audioboom and RNIB Connect Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and RNIB Connect Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With summer holidays in full swing, you might be looking for some fun activities to do as a family? Well, what about trying Forest Bathing?
Joining us now to explain a bit more about this practice and how it can help both adults and children de-stress and boost health and wellbeing, is Teacher of the Visually Impaired and Content Manager for Paths to Literacy, Lisha Yochimowitz.
Image: Lisha is standing outdoors with green lish trees behind her. She has shoulder length blonde hair, blue eyes and is wearing a wide smile.
  continue reading

517 episodes

Artwork
iconShare
 
Manage episode 431343008 series 2135982
Content provided by Audioboom and RNIB Connect Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and RNIB Connect Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With summer holidays in full swing, you might be looking for some fun activities to do as a family? Well, what about trying Forest Bathing?
Joining us now to explain a bit more about this practice and how it can help both adults and children de-stress and boost health and wellbeing, is Teacher of the Visually Impaired and Content Manager for Paths to Literacy, Lisha Yochimowitz.
Image: Lisha is standing outdoors with green lish trees behind her. She has shoulder length blonde hair, blue eyes and is wearing a wide smile.
  continue reading

517 episodes

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