Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Imperfect is perfect
M4A•Episode home
Manage episode 256323304 series 1910445
Content provided by Robin S. Pollak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin S. Pollak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The judgments that we carry against ourselves are many times that judgments they were put up on us as we were growing up how do we learn to separate what hours and what was put upon us. This conversation is an invitation to except the many facets of who we are
…
continue reading
65 episodes
M4A•Episode home
Manage episode 256323304 series 1910445
Content provided by Robin S. Pollak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin S. Pollak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The judgments that we carry against ourselves are many times that judgments they were put up on us as we were growing up how do we learn to separate what hours and what was put upon us. This conversation is an invitation to except the many facets of who we are
…
continue reading
65 episodes
All episodes
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