How To Know If You're In A Toxic Job Rock That Creative Job podcast

4M ago 35:23

Content provided by Jamie Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you terrified of your boss, or struggling to stay engaged in creative work? Have you exited a creative job that left you feeling so depleted that you can't find the energy to apply for another one? Do you feel the mental & physical health effects of these experiences taking over your life? Join us for Part 1 of the May MENTAL HEALTH SERIES where I talk with licensed trauma therapist Gabrielle Loomis-Annett about how to determine if your job is toxic, coping strategies when you're in it, and how to heal from it after you've left. LET'S ROCK!
Connect with Gabrielle:
www.gabrielleloomis-annett.com
Additional resources from Gabrielle:

Adaptive Brain Theory (Triune Brain Theory) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9010774/#:~:text=The%20triune%20brain%20theory%20is,emotion%2C%20and%20cognition%2C%20respectively
Post Traumatic Growth - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9807114/#:~:text=(2018)%20defined%20PTG%20as%20a,et%20al.%2C%202022

Go to rockthatcreativejob.com for more creative career resources, including my Creative Resume-in-a-Day online course, coaching packages, and workshops, or to inquire about hiring me as a speaker for your next event!
Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
TikTok: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
--
Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.