The Reality of Prolonged Job Trauma
Manage episode 425854449 series 3422554
Are you feeling a little like you’ve been running on empty for too long? Or lost your momentum, creative spark, or overall vision for your creative career due to burnout, intense stress, or job toxicity? Join me in this episode where I talk with Creative Director & 30 yr. design industry veteran, Adele Mulford, as she shares her very important story about how prolonged job trauma intensely affected her health AND her creative career. Adele also talks openly about the importance of paying attention to your mental health as a creative professional, her own personal struggles with depression, plus the warning signs and what to do if you’re experiencing something similar in your own career. LET’S ROCK!
Go to rockthatcreativejob.com for more creative career resources, including my Creative Resume-in-a-Day online course, coaching packages, and workshops, or to inquire about hiring me as a speaker for your next event!
Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
TikTok: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
--
Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.
72 episodes