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Ep. 33: How to Spot the 5 Types of Imposter Syndrome & Overcome Them

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Manage episode 421068428 series 3507349
Content provided by Karin Freeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karin Freeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a Text Message with your feedback!

Have you ever had a challenging experience at work and thought, “I’m not cut out for this. How did I even get hired in the first place?”

Or maybe you’ve received some tough feedback and immediately let your inner critic take over with thoughts like, “See you don’t fit in here. You never should have spoken up.”

These thoughts are typical for women who experience Imposter Syndrome, but this doesn’t have to become your norm. You can learn to spot when you’re falling into this learned behavior and put an end to it.

How?

By becoming more self-aware, learning the 5 Types of Imposter Syndrome, and how to overcome each one.

Whether you’re the Perfectionist, Natural Genius, Rugged Individualist, The Expert, or Superwoman, you can start taking steps today to shift your thinking and reach your biggest goals. When you know how to properly address imposter syndrome, you can truly overcome it!

Listen now!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 421068428 series 3507349
Content provided by Karin Freeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karin Freeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a Text Message with your feedback!

Have you ever had a challenging experience at work and thought, “I’m not cut out for this. How did I even get hired in the first place?”

Or maybe you’ve received some tough feedback and immediately let your inner critic take over with thoughts like, “See you don’t fit in here. You never should have spoken up.”

These thoughts are typical for women who experience Imposter Syndrome, but this doesn’t have to become your norm. You can learn to spot when you’re falling into this learned behavior and put an end to it.

How?

By becoming more self-aware, learning the 5 Types of Imposter Syndrome, and how to overcome each one.

Whether you’re the Perfectionist, Natural Genius, Rugged Individualist, The Expert, or Superwoman, you can start taking steps today to shift your thinking and reach your biggest goals. When you know how to properly address imposter syndrome, you can truly overcome it!

Listen now!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

37 episodes

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