90: Breath work for Performance Anxiety & Relaxation

Rock Your Voice Podcast

Content provided by Rockit Vocal Studios.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rockit Vocal Studios. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

11M ago 16:03

MP3•Episode home

Do not drive while listening to this episode! Be sure that you are in a relaxed environment where you can stay still and focus only on your breath.

If you feel dizzy or in any way unwell while doing these, stop immediately.

In this episode we look at breathing techniques singers can use to relax your body as well as your mind and voice.

We look at a few different breathing techniques that can help you relax after being pumped up at a show or chill you out before stepping on stage.

There's an even deeper dive on this weeks Weekly Vocal Workout with a guided breath work training. You can subscribe HERE.

Here's the link to my new fall programs and the Experienced Singer VIP Program that I discussed in the episode too! I hope to connect with you soon and support you on your vocal journey!

124 episodes

#Beasinger #Canadianvocalcoach #Healthyvoiceperformancetechnique #Learningtosing #Learntosing #Musicindustry #Podcastforsingers #Rockitvocalstudios #Singinglessons #Singingpodcast #Vocalcoach #Voiceperformingarts #Podcasting Education #Rockit Vocal Studios #Vocaltechniques