Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Navigating Menopause with Teresa Dias
MP3•Episode home
Manage episode 279635498 series 2786010
Content provided by Cat Coluccio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Coluccio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week’s episode is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina!
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
…
continue reading
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
58 episodes
MP3•Episode home
Manage episode 279635498 series 2786010
Content provided by Cat Coluccio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Coluccio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week’s episode is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina!
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
…
continue reading
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
58 episodes
All episodes
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