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Fit and Fabulous Over 40
Manage episode 357687779 series 3440445
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Professional matchmaker Shana Tibi discusses women's health and fitness for those over forty. Listen as Jane Sendak Marcus shares her professional expertise about what workouts to do, what mindset to adopt, and what foods to eat. Tune in to get the age old question answered "Can we eat bread?". Find Jane Sendak Marcus on Facebook and Instagram.
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