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Embracing the chill, Exploring the benefits of cold plunge therapy.

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Manage episode 430480473 series 3588225
Content provided by Mike Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Discover the transformative power of cold plunge therapy in our latest video. Join us as we delve into the science behind this invigorating practice and uncover its numerous health benefits. From boosting circulation to enhancing mental clarity, learn how to incorporate cold plunges into your wellness routine for a refreshed mind and body. Hit play and embrace the chill with us today! Don't forget to subscribe for more wellness tips and tricks.

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 430480473 series 3588225
Content provided by Mike Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Discover the transformative power of cold plunge therapy in our latest video. Join us as we delve into the science behind this invigorating practice and uncover its numerous health benefits. From boosting circulation to enhancing mental clarity, learn how to incorporate cold plunges into your wellness routine for a refreshed mind and body. Hit play and embrace the chill with us today! Don't forget to subscribe for more wellness tips and tricks.

  continue reading

72 episodes

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