Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Limitations to Health: Chapter 2
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Manage episode 202917038 series 2080212
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APRIL SERIES continues! This week we discuss ways to combat MONEY as a huge limitation to us achieving optimal health. 1. Budget 2. Replace* 3. Know Your Body's Needs 4. Buy WHOLE foods 5. Shop Generic Brands 6. Throw the Card Away We cover six main keys to make healthier moves on a budget, as well as touch on many, many, many pet peeves and hacks that will BLOW YOUR MIND! This episode is filled with tangents (Im warning you now)but if you persevere and listen to the episode in its entirety, I truly believe that there is a solid gem for you to take away. Some bonus tips: 1. Don't sleep on your local farmers markets 2. Make the world your gym 3. Refillable water bottles save money and the ecosystem Connect with me: email: rootedwithyams@gmail.com (Answer these questions: (A)why do we insist on buying precut fruits? (B) Why don't we buy the store brand's foods?) instagram: yams_andpotatoes (tune in for the MidWeek Experience) --- Send in a voice message: https://podcasters.spotify.com/pod/show/rootedwithyams/message
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68 episodes
M4A•Episode home
Manage episode 202917038 series 2080212
Content provided by Yamyo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yamyo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
APRIL SERIES continues! This week we discuss ways to combat MONEY as a huge limitation to us achieving optimal health. 1. Budget 2. Replace* 3. Know Your Body's Needs 4. Buy WHOLE foods 5. Shop Generic Brands 6. Throw the Card Away We cover six main keys to make healthier moves on a budget, as well as touch on many, many, many pet peeves and hacks that will BLOW YOUR MIND! This episode is filled with tangents (Im warning you now)but if you persevere and listen to the episode in its entirety, I truly believe that there is a solid gem for you to take away. Some bonus tips: 1. Don't sleep on your local farmers markets 2. Make the world your gym 3. Refillable water bottles save money and the ecosystem Connect with me: email: rootedwithyams@gmail.com (Answer these questions: (A)why do we insist on buying precut fruits? (B) Why don't we buy the store brand's foods?) instagram: yams_andpotatoes (tune in for the MidWeek Experience) --- Send in a voice message: https://podcasters.spotify.com/pod/show/rootedwithyams/message
…
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68 episodes
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