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Joe Wicks

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Manage episode 388222705 series 3508473
Content provided by Gyles Brandreth / Plain Jaine Productions / Keep It Light Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gyles Brandreth / Plain Jaine Productions / Keep It Light Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joe Wicks, the man who inspired the UK to leap off their sofas and start exercising and eating healthily, joins Gyles for this episode. Joe talks about his childhood growing up with a father who was struggling with addiction, and a mum with OCD. He talks about his early love for PE and how that developed into a career. Joe is so impressive that Gyles even asks him for advice about his own wellness regime! Joe's book, Feel Good in 15 is out now.

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45 episodes

Artwork

Joe Wicks

Rosebud with Gyles Brandreth

57 subscribers

published

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Manage episode 388222705 series 3508473
Content provided by Gyles Brandreth / Plain Jaine Productions / Keep It Light Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gyles Brandreth / Plain Jaine Productions / Keep It Light Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joe Wicks, the man who inspired the UK to leap off their sofas and start exercising and eating healthily, joins Gyles for this episode. Joe talks about his childhood growing up with a father who was struggling with addiction, and a mum with OCD. He talks about his early love for PE and how that developed into a career. Joe is so impressive that Gyles even asks him for advice about his own wellness regime! Joe's book, Feel Good in 15 is out now.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

45 episodes

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