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YES! Short riders & women struggle more with bunny hops, manuals, etc. - So STOP mansplaining! #014

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Manage episode 432290934 series 3590876
Content provided by Roxybike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roxybike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I train skills instructors or when I work with couples on bunny hops, manuals (or skills in general) it drives me CRAZY: When the guy says "It's easy, just..." Because NO, for women and shorter riders it's often NOT easy! In this episode I share my experience as a full-time mtb skills coach (and the frustration I endured when I started riding, especially as a female student being taught moves by men that simply DIDN'T work). I also share WHY Mullet it more than marketing, why women and shorter, lighter, older or weaker riders need an adapted approach to learning skills and why LADIES - you need to stop comparing yourselves to men and why GENTLEMEN - you need to stop mansplaining! Oh and I share 2 professional coaching tools to analyze and disect movements to make faster progress!

Here's the video about the Bunny Hop I mention in this episode: YouTube Link to Bunny Hop Video

432ba28e62efddb4d162a479a2539531

Here are my proven drills - especially effective for shorter riders and women - but proven to work for all heights and genders: https://roxybike.podia.com/mountain-bike-online-courses

Here's a FREE trackstand course: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy

Here is my Front Wheel Lift Home Training Course, with special tweaks for shorter riders: https://roxybike.podia.com/front-wheel-lifts-skills-course-learn-4-techniques-to-lift-the-front-wheel-of-your-mountain-bike

Here's my Short-Rider-Proven Bunny Hop Course: https://roxybike.podia.com/learn-to-bunny-hop-step-by-step-drills-bunny-hop-course

And here you can work with me personally, from where ever you may be located: https://roxybike.podia.com/online-mtb-coaching

And here is my video for the dismount - which is a LIFE-Saver (unless your in-seam in 28" and you're on a 29" bike): YouTube Link for the Rear Dismount

432ba28e62efddb4d162a479a2539531

Did you know I earn €0 with this podcast?

It actually costs me many € every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.
😍 If you would like to help me keep doing so, then you can become a Patron and/or buy me coffee here:
🥰 https://www.patreon.com/rideandinspire
https://www.buymeacoffee.com/roxyinspires

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 432290934 series 3590876
Content provided by Roxybike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roxybike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I train skills instructors or when I work with couples on bunny hops, manuals (or skills in general) it drives me CRAZY: When the guy says "It's easy, just..." Because NO, for women and shorter riders it's often NOT easy! In this episode I share my experience as a full-time mtb skills coach (and the frustration I endured when I started riding, especially as a female student being taught moves by men that simply DIDN'T work). I also share WHY Mullet it more than marketing, why women and shorter, lighter, older or weaker riders need an adapted approach to learning skills and why LADIES - you need to stop comparing yourselves to men and why GENTLEMEN - you need to stop mansplaining! Oh and I share 2 professional coaching tools to analyze and disect movements to make faster progress!

Here's the video about the Bunny Hop I mention in this episode: YouTube Link to Bunny Hop Video

432ba28e62efddb4d162a479a2539531

Here are my proven drills - especially effective for shorter riders and women - but proven to work for all heights and genders: https://roxybike.podia.com/mountain-bike-online-courses

Here's a FREE trackstand course: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy

Here is my Front Wheel Lift Home Training Course, with special tweaks for shorter riders: https://roxybike.podia.com/front-wheel-lifts-skills-course-learn-4-techniques-to-lift-the-front-wheel-of-your-mountain-bike

Here's my Short-Rider-Proven Bunny Hop Course: https://roxybike.podia.com/learn-to-bunny-hop-step-by-step-drills-bunny-hop-course

And here you can work with me personally, from where ever you may be located: https://roxybike.podia.com/online-mtb-coaching

And here is my video for the dismount - which is a LIFE-Saver (unless your in-seam in 28" and you're on a 29" bike): YouTube Link for the Rear Dismount

432ba28e62efddb4d162a479a2539531

Did you know I earn €0 with this podcast?

It actually costs me many € every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.
😍 If you would like to help me keep doing so, then you can become a Patron and/or buy me coffee here:
🥰 https://www.patreon.com/rideandinspire
https://www.buymeacoffee.com/roxyinspires

  continue reading

30 episodes

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