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SOLAR PLEXUS CHAKRA - WHERE YOUR VITALITY & EGO BECOME THE PERFECT STORM
Manage episode 320396461 series 3011781
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THE SOLAR PLEXUS CHAKRA IS KNOWN FOR BEING CONNECTED TO IT'S NAMESAKE THE SUN. WILLPOWER AND MOTIVATION ARE ALSO KEY COMPONENTS OF RECOGNIZING WHETHER THERE IS A MISALIGNMENT. THE SOLAR PLEXUS IS LOCATED ABOUT TWO FINGER WIDTHS BELOW YOUR STERNUM. ITS COL0R IS YELLOW OR GOLD. IF YOU ARE QUESTIONING YOUR PURPOSE OR YOUR PATH, FEELING LOST OR OFF TRACK, THERE'S A GOOD POSSIBILITY THAT YOUR SOLAR PLEXUS COULD STAND A LITTLE HELP TO REALIGN AND RESTORE YOUR FIRE WITHIN.
Helpful Foods: Squash, lemon, pineapple, ginger, turmeric, mango, banana, whole grains & oats, & complex carbohydrates
Essential oils: Juniper, Lemon, Mandarin, Ginger, Cypress, Geranium, Peppermint, Sandalwood, Myre, Lavender and Lemon Grass
Helpful Crystals: Carnelian, Citrine, Tigers Eye, Pyrite (Fools Gold) Amber, Yellow Topaz, Yellow or Honey Comb Calcite, Yellow Jane, Sunstone, Yellow or Lemon Quartz & Yellow Tourmaline.
Affirmations: I am capable of overcoming all challenges.
I am powerful & strong.
I am genuine and valuable.
I am more than enough.
Meditation: Focus your energy on the color yellow and imagine a golden light in the location of your solar plexus allow your energy to clear all thoughts and focus only on expanding or increasing the light of your solar plexus.
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