#14- PRE HOLIDAY DIETING, How I Lost 24lbs In 6 Weeks + Q&A RPE10 podcast

Artwork

Content provided by Chris Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

RPE10 « »
#14- PRE HOLIDAY DIETING, How I Lost 24lbs in 6 weeks + Q&A

5y ago 21:48

Share

M4A•Episode home

Content provided by Chris Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of the podcast!

I talk about getting in shape for holiday and how I lost 24lbs over the course of 6-7 weeks with the help of an online coach.

You can find CPT Fitness (Chloe Pickford) HERE
Keep updated with my journey by clicking HERE
1 of 3 episodes about dieting for holiday

… continue reading

54 episodes

Artwork

#14- PRE HOLIDAY DIETING, How I Lost 24lbs in 6 weeks + Q&A

published 5y ago

Share

M4A•Episode home

Content provided by Chris Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of the podcast!

I talk about getting in shape for holiday and how I lost 24lbs over the course of 6-7 weeks with the help of an online coach.

You can find CPT Fitness (Chloe Pickford) HERE
Keep updated with my journey by clicking HERE
1 of 3 episodes about dieting for holiday

… continue reading

54 episodes

All episodes

×

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics

Quick Reference Guide

Top Podcasts

The Bill Simmons Podcast

Comedy of the Week

How Did This Get Made?

Doug Loves Movies

TED Talks Daily

NBC Nightly News with Lester Holt

The World This Hour

Daily Boost Motivation and Coaching

This American Life

Sword and Scale

Help/FAQ | Upgrade | Advertise

Arts|Business|Comedy|Economics|Entertainment|News|Politics|Religion

Science|Soccer|Sports|Storytelling|Technology|True Crime

Copyright 2024 | Sitemap | Privacy Policy | Terms of Service | | Copyright