How To ACTUALLY Get Stronger Glutes
M4A•Episode home
Manage episode 322703509 series 3097904
Content provided by Chris Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A brand new model of the podcast, welcome to WTF. What The Fitness?
In this episode, we chat about training the glutes and how to get them stronger, not the influencer way.
54 episodes