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Content provided by Ohiro Oni-Eseleh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ohiro Oni-Eseleh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Coping with anxiety

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Manage episode 357601059 series 2288674
Content provided by Ohiro Oni-Eseleh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ohiro Oni-Eseleh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anxiety often co-exists with depression and frequently has associated triggers. In this video, Dr. Ohiro Oni-Eseleh discusses the importance of recognizing triggers and some steps for coping with anxiety.

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 357601059 series 2288674
Content provided by Ohiro Oni-Eseleh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ohiro Oni-Eseleh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anxiety often co-exists with depression and frequently has associated triggers. In this video, Dr. Ohiro Oni-Eseleh discusses the importance of recognizing triggers and some steps for coping with anxiety.

  continue reading

52 episodes

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