When Does Running Become UnHealthy and What Can You Do About It?
M4A•Episode home
Manage episode 403351994 series 3116376
Content provided by Run_Painless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run_Painless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Running should be healthy for you and is considered one of the lowest barrier to entry (besides walking) activities in order to get healthy. But why do so many people become unhealthy because of running? Whether it is irregular heartbeat, abnormal enlargement of the heart, immunosupressed, mental health, loss of period for women and the list goes on. In this episode I discuss these topics and what happens when running becomes unhealthy. If you have questions, feel free to reach out at brian@company5k.com. As always, thanks for listening and hope to have you back real soon. Also check out www.tpinmuscletherapy.com and use code “BrianB” at checkout for 10% off. This is the last roller you will ever need and worth every cent.
…
continue reading
40 episodes