Your Posture and Running: Why You Should Care

Run Painless

Thank you to my loyal listeners. We reached the 3000 listen milestone. We will celebrate the accomplishment and here is to the next 3000. I try to add value, have no sponsors and don’t advertise so to get to that many listens organically, is special. So again thank you. As for your posture and why you should care, if you have poor posture it will effect your running, your breathing and more than likely cause you pain if it isn’t already. And you thought your Mom was joking about sitting up straight? But really it just isn’t helpful if you want to continue running the rest of your life if you develop a forward head, rounded shoulders and curved spine. So because of that and my work with thousands of people just like you, I wrote a new book called “ Tech Pain” and it is available for presale now. If you go to www.publishizer.com/tech-pain you will are all the details. If you purchase the book and support the project at any level between now and June 12, 2020 and then send me a copy of your receipt to the email [e-mail] I will include all of the bonuses (the additional books, webinar, and the two courses a $1500 value) at no additional cost. This offer is only for my listeners here on the podcast and you have to buy between now and June 12th. The book will be available later this summer and we know you will get a ton of value from it. As always thanks for your loyal support. I appreciate and until next time...