This podcast is all about the importance of giving yourself permission to be selfish. Our shows stress the importance of self-care and how it is a crucial part of truly being able to have healthy relationships with others. We want our listeners to know that if they don't take the time to fall in love with theirselves; they can never genuinely and completely love anyone. It is the love we have for ourselves that helps us to overcome adversity, bounce back from failures and encourage others to do the same.