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EP 15: Alchemizing shadows: a doorway to Love
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Every single one of us is walking around with shadow parts...and most of us aren't consciously aware of them. If you've been feeling stuck in your growth and unsure what path to take next, I invite you to listen to this episode and take notes! I talk you through the process of illuminating your shadow parts, how to approach shadow work, and what to do when you uncover what's been hidden in your unconscious.
As always, listen to this episode with love, compassion and curiosity.
In this episode I talk about:
- What our shadows actually are
- Self awareness and intention
- Rewriting the narrative
- The act of loving responsibility for growth
- Transforming blame, shame & guilt.
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