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The Art of Self-Reflection, Part 2
Manage episode 412492411 series 3568601
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Last week, we outlined the pre-conditions to effective self-reflection and introduced the concepts of self-awareness, cognitive (unconscious) bias, and taming the negative voices that swirl within our heads—what Jane Pike calls our “itty bitty shitty committee.” Now lets get into the logistical specifics of an effective self-reflection session.
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