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Trading Expectations for Appreciation - EP 303

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Manage episode 358166762 series 41646
Content provided by Antrese Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antrese Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode
  • [3:15] When helpful thoughts no longer serve you
  • [7:56] Identifying unhealthy expectations
  • [15:36] Leaning into appreciation
Resources Mentioned on this episode Connect With Antrese
  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 358166762 series 41646
Content provided by Antrese Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antrese Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode
  • [3:15] When helpful thoughts no longer serve you
  • [7:56] Identifying unhealthy expectations
  • [15:36] Leaning into appreciation
Resources Mentioned on this episode Connect With Antrese
  continue reading

320 episodes

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