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Understanding & Healing Coping Mechanisms For a Happier Life

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Manage episode 241620394 series 2425766
Content provided by Nika Erculj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nika Erculj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.

For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message
  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 241620394 series 2425766
Content provided by Nika Erculj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nika Erculj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.

For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message
  continue reading

7 episodes

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