How to Get out of Your Own Way: Navigating Self-Sabotage with LauraAura
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Are we our own worst enemy?
Dive into episode 67 of the Scenic Route podcast to figure out how we can stop the self-sabotage and get out of our own f* way. LauraAura, a vibrant alignment coach, guides you through the complex terrain of self-imposed barriers. This episode is not just a discussion but a transformative journey that addresses the common and subtle forms of self-sabotage that hinder personal growth.
Why Tune In:
- Discover how to overcome procrastination and other forms of self-sabotage with practical insights and actions.
- Learn the importance of stillness and conscious decision-making in our fast-paced world.
- Understand how small, intentional shifts can lead to significant transformations in your personal and professional life.
This episode is packed with valuable takeaways, from embracing the art of pause in a nonstop society to exploring the profound impact of personal patience and self-compassion. Whether you're dealing with the guilt of slowing down or seeking joy in life's ordinary moments, Laura’s insights will empower you to chart a fulfilling path forward.
Connect with LauraAura
Website
Instagram
TikTok
LinkedIn
Listen to her podcast The Gutsy Podcast
Work with Laura
Listen to her free 5-day private podcast experience, “Foundations for Getting Out of Your Head”
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Chapters
1. How to Get out of Your Own Way: Navigating Self-Sabotage with LauraAura (00:00:00)
2. Overcoming Self-Sabotage (00:00:50)
3. Embracing Stillness (00:03:55)
4. Identifying Resistance and What It Tells Us (00:08:49)
5. Overcoming Resistance once and for all (00:12:33)
6. Breaking Through for Growth (00:21:45)
7. Transitioning From Chaos to Calmness (00:28:45)
8. Making Small Shifts for Big Impact (00:39:12)
72 episodes