Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jacquaniese Washington and Jaye Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquaniese Washington and Jaye Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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18. I Am Not My Childhood Trauma, ft. Keimaya Downey
Manage episode 282248504 series 2855779
Content provided by Jacquaniese Washington and Jaye Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquaniese Washington and Jaye Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the first time ever, Miss Jaye speaks publicly (with her baby sister) about their childhood trauma and how they're healing and growing as young adults.
This episode is full of truth and light! The sisters candidly dive into their painful upbringing, discusses the importance of therapy in their lives, and offers real-life advice and tips for navigating your own childhood trauma as you're learning to "adult" in this crazy world.
Grab a Kleenex and journal, this is a good one!
Homework: Part 1- Identify your triggers and their roots
Part 2- Find ways to work towards "soothing" those triggers in your life.
56 episodes
Share
Manage episode 282248504 series 2855779
Content provided by Jacquaniese Washington and Jaye Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquaniese Washington and Jaye Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the first time ever, Miss Jaye speaks publicly (with her baby sister) about their childhood trauma and how they're healing and growing as young adults.
This episode is full of truth and light! The sisters candidly dive into their painful upbringing, discusses the importance of therapy in their lives, and offers real-life advice and tips for navigating your own childhood trauma as you're learning to "adult" in this crazy world.
Grab a Kleenex and journal, this is a good one!
Homework: Part 1- Identify your triggers and their roots
Part 2- Find ways to work towards "soothing" those triggers in your life.
56 episodes
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Similar to School of Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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