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Episode 1 - Introduction to the Podcast

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Manage episode 299787558 series 2969527
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 1! I am here to disrupt self improvement and stop the toxic positivity movement of "just think happy thoughts". Nope we're not about that here. I am here to give women everywhere the tools and strategies to get out of their own way. Tackling self sabotage and self limiting beliefs with actionable steps to make real differences. You're not going to be told to meditate or journal your way to happiness, although I am a fan of both. Join me on this journey to real change free from toxic positivity.

Episode resources:

More reading:

https://www.themuse.com/advice/the-cold-hard-proof-that-more-women-means-better-business

https://www.entrepreneur.com/article/366846

Other Resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/c/ChristinaOmanCoach

Get Social:

https://www.instagram.com/christinaoman.coach/

https://www.facebook.com/christinaomancoach/

https://www.facebook.com/groups/weightlosswithchristina

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 299787558 series 2969527
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 1! I am here to disrupt self improvement and stop the toxic positivity movement of "just think happy thoughts". Nope we're not about that here. I am here to give women everywhere the tools and strategies to get out of their own way. Tackling self sabotage and self limiting beliefs with actionable steps to make real differences. You're not going to be told to meditate or journal your way to happiness, although I am a fan of both. Join me on this journey to real change free from toxic positivity.

Episode resources:

More reading:

https://www.themuse.com/advice/the-cold-hard-proof-that-more-women-means-better-business

https://www.entrepreneur.com/article/366846

Other Resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/c/ChristinaOmanCoach

Get Social:

https://www.instagram.com/christinaoman.coach/

https://www.facebook.com/christinaomancoach/

https://www.facebook.com/groups/weightlosswithchristina

  continue reading

20 episodes

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