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Episode 20 - Introverts Unite

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Manage episode 321132006 series 2969527
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode we are chatting all things introvert. Are you an introvert or maybe not entirely sure? Well this episode is going to help you, if you recognise yourself. Introverts can often mistake their tendencies for social shyness or social anxiety and whilst yes, it can be an anxious experience, it's not necessarily a bad thing.

Introverts simply have a different nervous system setting and we need to honour that for optimum health!

Find out whether you're an introvert or not here - https://www.psychologies.co.uk/self/are-you-an-introvert-or-an-extrovert.html

Episode resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA

  continue reading

20 episodes

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Episode 20 - Introverts Unite

School of Self Improvement

17 subscribers

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Manage episode 321132006 series 2969527
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode we are chatting all things introvert. Are you an introvert or maybe not entirely sure? Well this episode is going to help you, if you recognise yourself. Introverts can often mistake their tendencies for social shyness or social anxiety and whilst yes, it can be an anxious experience, it's not necessarily a bad thing.

Introverts simply have a different nervous system setting and we need to honour that for optimum health!

Find out whether you're an introvert or not here - https://www.psychologies.co.uk/self/are-you-an-introvert-or-an-extrovert.html

Episode resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA

  continue reading

20 episodes

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