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Episode 23 – Daphne Lurie: Taking Care of your Mental Health
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Content provided by Science Changing Life and Scripps Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Science Changing Life and Scripps Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Daphne Lurie is a California-licensed clinical psychologist and Director of the Counseling and Psychological Services (CAPS) on the Scripps Research La Jolla campus. Listen as we talk about the impact of the COVID-19 pandemic on mental health trends, using mindfulness to become more efficient and ziplining in Costa Rica. Show notes: Daphne’s Scripps Research profile: https://www.scripps.edu/about/campus-resources/counseling-and-psychological-services/about-us/ Counseling and Psychological Services (CAPS) at Scripps Research: https://www.scripps.edu/about/campus-resources/counseling-and-psychological-services/ Other mindfulness resources discussed: A Mindfulness-Based Stress Reduction Workbook - Bob Stahl, Elisha Goldstein The Mindful Self-Compassion Workbook - Kristin Neff, Christopher Germer
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Manage episode 394318135 series 1908208
Content provided by Science Changing Life and Scripps Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Science Changing Life and Scripps Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Daphne Lurie is a California-licensed clinical psychologist and Director of the Counseling and Psychological Services (CAPS) on the Scripps Research La Jolla campus. Listen as we talk about the impact of the COVID-19 pandemic on mental health trends, using mindfulness to become more efficient and ziplining in Costa Rica. Show notes: Daphne’s Scripps Research profile: https://www.scripps.edu/about/campus-resources/counseling-and-psychological-services/about-us/ Counseling and Psychological Services (CAPS) at Scripps Research: https://www.scripps.edu/about/campus-resources/counseling-and-psychological-services/ Other mindfulness resources discussed: A Mindfulness-Based Stress Reduction Workbook - Bob Stahl, Elisha Goldstein The Mindful Self-Compassion Workbook - Kristin Neff, Christopher Germer
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Similar to Science Changing Life
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
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continue reading
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…
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…
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