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Episode 37 – Stuti Jaiswal: Improving sleep health with wearable devices

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Content provided by Science Changing Life and Scripps Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Science Changing Life and Scripps Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Stuti Jaiswal is an assistant professor of molecular medicine at Scripps Research and an internist at Scripps Clinic. Listen in as we discuss the health issues associated with insufficient sleep, the best time to go to bed and what the latest wearables can tell us about our sleep patterns. Show notes: Episode transcript: https://www.scripps.edu/_files/images/2023_images/stuti-jaiswal-transcript.pdf REFRESH sleep study at Scripps Research https://refresh.scripps.edu/ The Digital Trials Center current research https://digitaltrials.scripps.edu/about/ Scripps Research Magazine https://magazine.scripps.edu/
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48 episodes

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Manage episode 394318121 series 1908208
Content provided by Science Changing Life and Scripps Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Science Changing Life and Scripps Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Stuti Jaiswal is an assistant professor of molecular medicine at Scripps Research and an internist at Scripps Clinic. Listen in as we discuss the health issues associated with insufficient sleep, the best time to go to bed and what the latest wearables can tell us about our sleep patterns. Show notes: Episode transcript: https://www.scripps.edu/_files/images/2023_images/stuti-jaiswal-transcript.pdf REFRESH sleep study at Scripps Research https://refresh.scripps.edu/ The Digital Trials Center current research https://digitaltrials.scripps.edu/about/ Scripps Research Magazine https://magazine.scripps.edu/
  continue reading

48 episodes

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