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86: The Science of Dreaming (ft. Josie Malinowski)
Manage episode 197657786 series 1172648
Dr Josie Malinowski takes us deep into the world of dreams, discussing why we dream, how to study dreams, and the meaning they can shed on our lives. She also leads Matilda and Kyle in a hypnogogic dream induction with some quite trippy results (!) and shares her top tips for lucid dreaming.
If you would like to try the full hypnagogic dream induction yourself we've included at the end as the last 15 minutes of this podcast.
Mixtape:
1. Joe The Lion by David Bowie
2. Hajnal by Venetian Snares
3. Up Against the Wall Riddim by The Skints
4. Deadlock by CAN
5. Wings With My by Ini Kamoze
6. The Prophet's Song by Queen
100 episodes
Manage episode 197657786 series 1172648
Dr Josie Malinowski takes us deep into the world of dreams, discussing why we dream, how to study dreams, and the meaning they can shed on our lives. She also leads Matilda and Kyle in a hypnogogic dream induction with some quite trippy results (!) and shares her top tips for lucid dreaming.
If you would like to try the full hypnagogic dream induction yourself we've included at the end as the last 15 minutes of this podcast.
Mixtape:
1. Joe The Lion by David Bowie
2. Hajnal by Venetian Snares
3. Up Against the Wall Riddim by The Skints
4. Deadlock by CAN
5. Wings With My by Ini Kamoze
6. The Prophet's Song by Queen
100 episodes
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