Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Content provided by Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Depression, Burnout, and Transformation with Morgan Beard
Manage episode 324700818 series 2572419
Content provided by Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, so many people of all ages are dealing with burnout and mental health issues. Children are met with high expectations that are often too much to bear. Adults struggle to stay motivated in careers they are not passionate about. Learning how to find comfort and get through hard times is essential, especially amidst a global pandemic, but so is listening to your internal voice when it tells you it’s time to make a change.
In this episode, we speak with life coach and musician Morgan Beard about her journey through depression, job burnout, and making a transformational move across the country. Morgan shares how helpful therapy has been to her, what lead her to art therapy as a profession, and eventually to becoming a life coach. We also talk about her new therapeutic pop EP titled ‘Ele.mental’.
Discussed in this episode:
- Burnout
- Depression
- Therapy
- Self-expression in the healing process
- Letting kids be kids
- Internalization
- Finding comfort
- Feeling isolated
- Sharing emotions with others
- Making a cross-country move
- Getting quiet to hear your internal voice
- The difference between a therapist and a life coach
- And other topics...
About Morgan Beard:
Morgan Beard is a creative life coach who works with clients both online and in person. She earned her Masters in Art Therapy from the School of Visual Arts in New York City in 2017. After graduation, she worked in a nursing home as an art therapist. The work environment was toxic and depressing, which lead to burnout.
In 2018, she moved from New York City to Los Angeles with a mission to start over. Eventually, she started a life coaching business, where she is thriving and happier than ever. She decided to pursue her first passion, which is music. She is working on releasing a therapeutic pop EP titled ‘Ele.mental’, which is all about her personal transformation as translated through pop music.
Connect with Morgan Beard:
- Website: Morgan Beard - Life Coach
- Music Website: Muunie
- Facebook: Morgan Beard - Life Coach
- Music Facebook: @iammuunie
- Instagram: @iammunnie
- YouTube: Muunie
- LinkedIn: Morgan Beard
- Spotify: Muunie
Connect with the hosts:
- Instagram: @heysmartmommas
- Follow the hosts on Instagram - @mslacilea @ellenlauletta @stl_injector
- Facebook: Scrub Caps and Sippy Cups
- Email us: scrubcapsandsippycups@gmail.com
Other Resources Mentioned:
If you loved this episode, found value, or just loved hanging out with us, please head over to Apple Podcasts and leave us a review!
61 episodes
Share
Manage episode 324700818 series 2572419
Content provided by Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, so many people of all ages are dealing with burnout and mental health issues. Children are met with high expectations that are often too much to bear. Adults struggle to stay motivated in careers they are not passionate about. Learning how to find comfort and get through hard times is essential, especially amidst a global pandemic, but so is listening to your internal voice when it tells you it’s time to make a change.
In this episode, we speak with life coach and musician Morgan Beard about her journey through depression, job burnout, and making a transformational move across the country. Morgan shares how helpful therapy has been to her, what lead her to art therapy as a profession, and eventually to becoming a life coach. We also talk about her new therapeutic pop EP titled ‘Ele.mental’.
Discussed in this episode:
- Burnout
- Depression
- Therapy
- Self-expression in the healing process
- Letting kids be kids
- Internalization
- Finding comfort
- Feeling isolated
- Sharing emotions with others
- Making a cross-country move
- Getting quiet to hear your internal voice
- The difference between a therapist and a life coach
- And other topics...
About Morgan Beard:
Morgan Beard is a creative life coach who works with clients both online and in person. She earned her Masters in Art Therapy from the School of Visual Arts in New York City in 2017. After graduation, she worked in a nursing home as an art therapist. The work environment was toxic and depressing, which lead to burnout.
In 2018, she moved from New York City to Los Angeles with a mission to start over. Eventually, she started a life coaching business, where she is thriving and happier than ever. She decided to pursue her first passion, which is music. She is working on releasing a therapeutic pop EP titled ‘Ele.mental’, which is all about her personal transformation as translated through pop music.
Connect with Morgan Beard:
- Website: Morgan Beard - Life Coach
- Music Website: Muunie
- Facebook: Morgan Beard - Life Coach
- Music Facebook: @iammuunie
- Instagram: @iammunnie
- YouTube: Muunie
- LinkedIn: Morgan Beard
- Spotify: Muunie
Connect with the hosts:
- Instagram: @heysmartmommas
- Follow the hosts on Instagram - @mslacilea @ellenlauletta @stl_injector
- Facebook: Scrub Caps and Sippy Cups
- Email us: scrubcapsandsippycups@gmail.com
Other Resources Mentioned:
If you loved this episode, found value, or just loved hanging out with us, please head over to Apple Podcasts and leave us a review!
61 episodes
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Similar to Scrub Caps & Sippy Cups
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
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…
continue reading
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…
continue reading
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The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
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continue reading
Brains On!® is a science podcast for curious kids and adults from American Public Media. Each week, a different kid co-host joins Molly Bloom to find answers to fascinating questions about the world sent in by listeners. Like, do dogs know they’re dogs? Or, why do feet stink? Plus, we have mystery sounds for you to guess, songs for you to dance to, and lots of facts -- all checked by experts.
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The award-winning Story Pirates Podcast takes stories written by kids and turns them into sketch comedy and songs. Made up of talented comedians, songwriters, and frequent celebrity guests, the Story Pirates inspire kids to create, bringing laughter to kids and grownups of all ages with hilarious sketches, catchy original songs from all genres, and interviews with the creative geniuses behind the stories… kids!
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continue reading
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Go offline with the Player FM app!
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