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Are You Feeling Guilty About Using Your Phone?
MP3•Episode home
Manage episode 203413096 series 1217143
Content provided by Dr. Wendy Sue Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Wendy Sue Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Screen and smartphone addiction is becoming (or has already become) a real threat to all of us, I’m afraid, as we depend more and more on our devices for connection and organization. Smartphones are smart and are built, designed and strategically engineered to draw us in and play off some of our greatest human traits and urges to love, be connected, and be respectful. If you’re feeling guilty, ashamed, and/or frustrated, you’re not alone. I’m sharing one tip to help combat phone addiction: go grey and be nice to yourself.
…
continue reading
118 episodes
MP3•Episode home
Manage episode 203413096 series 1217143
Content provided by Dr. Wendy Sue Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Wendy Sue Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Screen and smartphone addiction is becoming (or has already become) a real threat to all of us, I’m afraid, as we depend more and more on our devices for connection and organization. Smartphones are smart and are built, designed and strategically engineered to draw us in and play off some of our greatest human traits and urges to love, be connected, and be respectful. If you’re feeling guilty, ashamed, and/or frustrated, you’re not alone. I’m sharing one tip to help combat phone addiction: go grey and be nice to yourself.
…
continue reading
118 episodes
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