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The Science Behind Resiliency

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Content provided by Dr. Wendy Sue Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Wendy Sue Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning how to manage stress productively, and develop resilience in the face of ongoing challenges, is a set of skills all families need. Dr. Wendy Sue Swanson and psychologist, Dr. James McKeever discuss the science behind resiliency. “Resiliency is the ability to adapt well in the face of adversity or trauma or tragedy.”
  continue reading

118 episodes

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The Science Behind Resiliency

Seattle Mama Doc

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Manage episode 192026454 series 1217143
Content provided by Dr. Wendy Sue Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Wendy Sue Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning how to manage stress productively, and develop resilience in the face of ongoing challenges, is a set of skills all families need. Dr. Wendy Sue Swanson and psychologist, Dr. James McKeever discuss the science behind resiliency. “Resiliency is the ability to adapt well in the face of adversity or trauma or tragedy.”
  continue reading

118 episodes

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