The Importance of Self Care
Manage episode 292752376 series 2923408
Life is hectic. Stressors can build up. It's so important to take time for yourself. You deserve it! Let's explore how important self care is to everyone.
Contact Info:
Email: Seetheinvisible2020@gmail.com
Twitter: Ronda F Jefferson (@CInvisible2020) / Twitter
Facebook: SeetheInvisible2020 | Facebook
Website: SeetheInvisible2020.com – Dare to be seen!
Sources
Practicing Self-Care When You Have a Chronic Illness | The Mighty
Dignity Health | Living with Chronic Illness: 5 Tips for Staying Positive and Motivated
6 Ways to Love Your Body on Bad Days with a Chronic Illness (healthline.com)
The Importance of Self-Care with Chronic Pain Conditions | Pathways
The Importance of Self-care - #BeThe1To
https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/amp/
https://www.thelawofattraction.com/self-care-tips/
The Importance of Self-Care in Maintaining Positive Mental Health - Crisis Center Of Tampa Bay
54 episodes