139. Self-compassionate Careers Self-Compassionate Professor podcast

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Careers Business Danielle De La Mare, PhD Danielle De La Mare

Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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139. Self-compassionate careers

1+ y ago 23:56

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Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I discuss how to begin practicing self-compassion and argue that the deep inner work of self-compassion is essential to re-orienting along a self-compassionate career path. Additionally, drawing on Dr. Kristin Neff's work, I discuss the essential elements of taking a self-compassion break: a) acknowledging your suffering, b) noticing that you are not alone on this difficult human journey, c) showing yourself kindness. If you want to go deeper with your self-compassion practice, sign up for my "self-compassion for academics" online short course, which will be held in January 2023. Sign up here: https://danielledelamare.com/?page_id=1066.

… continue reading

172 episodes

#Careers #Business #Danielle De La Mare, PhD #Danielle De La Mare

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139. Self-compassionate careers

Self-Compassionate Professor

published 1+ y ago

Share

MP3•Episode home

Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I discuss how to begin practicing self-compassion and argue that the deep inner work of self-compassion is essential to re-orienting along a self-compassionate career path. Additionally, drawing on Dr. Kristin Neff's work, I discuss the essential elements of taking a self-compassion break: a) acknowledging your suffering, b) noticing that you are not alone on this difficult human journey, c) showing yourself kindness. If you want to go deeper with your self-compassion practice, sign up for my "self-compassion for academics" online short course, which will be held in January 2023. Sign up here: https://danielledelamare.com/?page_id=1066.

… continue reading

172 episodes

#Careers #Business #Danielle De La Mare, PhD #Danielle De La Mare

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