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Strong Body, Strong Mind: Health & Nutrition

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Manage episode 311683298 series 3165879
Content provided by Sarah Anne Puil and Jessica Herrin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Anne Puil and Jessica Herrin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Following up on a Self Made favorite episode, Strong Body, Strong Mind, on today’s episode, Jessica chats with Kelly LeVeque, a holistic nutritionist, wellness expert, and health coach. Together they dive into Kelly’s own Self Made journey, her passion for the science of human nutrition and how you can put it to work in your own life. This robust conversation will give you a starting point to develop sustainable habits to live a healthy and balanced life by walking you through her “fab four” philosophy.

Interested in reading Kelly’s latest book Body Love? CLICK HERE TO BUY BODY LOVE

Do you love Self Made? Help us get the word out by sharing this episode with a friend and tagging #selfmadepodcast or heading over to Apple Podcasts, and leaving a review.

See omnystudio.com/listener for privacy information.

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 311683298 series 3165879
Content provided by Sarah Anne Puil and Jessica Herrin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Anne Puil and Jessica Herrin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Following up on a Self Made favorite episode, Strong Body, Strong Mind, on today’s episode, Jessica chats with Kelly LeVeque, a holistic nutritionist, wellness expert, and health coach. Together they dive into Kelly’s own Self Made journey, her passion for the science of human nutrition and how you can put it to work in your own life. This robust conversation will give you a starting point to develop sustainable habits to live a healthy and balanced life by walking you through her “fab four” philosophy.

Interested in reading Kelly’s latest book Body Love? CLICK HERE TO BUY BODY LOVE

Do you love Self Made? Help us get the word out by sharing this episode with a friend and tagging #selfmadepodcast or heading over to Apple Podcasts, and leaving a review.

See omnystudio.com/listener for privacy information.

  continue reading

48 episodes

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