SelfCare❤️101: Getting back to the Basics of loving and caring for self! February 9, 2020.
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In this first Episode of the year, I will focus on the basics of SelfCARE, share an “AFFIRM WITH ME” segment and discuss one of my favorite herbal teas. Free assignment will be offered near the end of my show so stay tuned! Feel free to SHARE my podcast and SUBSCRIBE❤️ Podcast originally recorded on Feb. 9, 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shikinagladden/message
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