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SelfCare❤️101: Getting back to the Basics of loving and caring for self! February 9, 2020.

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Manage episode 336085386 series 3113685
Content provided by Shikina Gladden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shikina Gladden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this first Episode of the year, I will focus on the basics of SelfCARE, share an “AFFIRM WITH ME” segment and discuss one of my favorite herbal teas. Free assignment will be offered near the end of my show so stay tuned! Feel free to SHARE my podcast and SUBSCRIBE❤️ Podcast originally recorded on Feb. 9, 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shikinagladden/message
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 336085386 series 3113685
Content provided by Shikina Gladden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shikina Gladden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this first Episode of the year, I will focus on the basics of SelfCARE, share an “AFFIRM WITH ME” segment and discuss one of my favorite herbal teas. Free assignment will be offered near the end of my show so stay tuned! Feel free to SHARE my podcast and SUBSCRIBE❤️ Podcast originally recorded on Feb. 9, 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shikinagladden/message
  continue reading

43 episodes

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