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Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2

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Manage episode 330128860 series 2287131
Content provided by Damian Ruse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damian Ruse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this two part series we chat with Dr. Teun van Erp, current data scientist with INEOS Grenadiers, about how World Tour cyclists train and perform during competitions. In our opinion, given Tuen’s extensive research and experience working with World Tour cyclists, he is one of the best people in the field to discuss this topic with.

In this episode we take aim at measures of training load in training and racing. One of the measures discussed is TSS - aka, the training stress score from TrainingPeaks. Tuen is better placed than probably anyone in performance cycling to talk about TSS as he’s spent a lot of time investigating TSS to understand its limitations across different scenarios. So join us on this journey to see how training load measures available to all of us are used at the highest level of the sport!
This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club. With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!

Guest panelist:

Teun van Erp, Ph.D.

INEOS Grenadiers Staff Page

Researchgate

LinkedIn

Twitter: @The_Teun

Episode References:

Relationship Between Various Training-Load Measures in Elite Cyclists During Training, Road Races, and Time Trials

The Influence of Exercise Intensity on the Association Between Kilojoules Spent and Various Training Loads in Professional Cycling

Co-hosts:

Jason Boynton, Ph.D.

boyntoncoaching.com

Cyrus Monk

cyclistscientist.com

Producer & co-host:

Damian Ruse

semiprocycling.com

  continue reading

246 episodes

Artwork
iconShare
 
Manage episode 330128860 series 2287131
Content provided by Damian Ruse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damian Ruse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this two part series we chat with Dr. Teun van Erp, current data scientist with INEOS Grenadiers, about how World Tour cyclists train and perform during competitions. In our opinion, given Tuen’s extensive research and experience working with World Tour cyclists, he is one of the best people in the field to discuss this topic with.

In this episode we take aim at measures of training load in training and racing. One of the measures discussed is TSS - aka, the training stress score from TrainingPeaks. Tuen is better placed than probably anyone in performance cycling to talk about TSS as he’s spent a lot of time investigating TSS to understand its limitations across different scenarios. So join us on this journey to see how training load measures available to all of us are used at the highest level of the sport!
This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club. With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!

Guest panelist:

Teun van Erp, Ph.D.

INEOS Grenadiers Staff Page

Researchgate

LinkedIn

Twitter: @The_Teun

Episode References:

Relationship Between Various Training-Load Measures in Elite Cyclists During Training, Road Races, and Time Trials

The Influence of Exercise Intensity on the Association Between Kilojoules Spent and Various Training Loads in Professional Cycling

Co-hosts:

Jason Boynton, Ph.D.

boyntoncoaching.com

Cyrus Monk

cyclistscientist.com

Producer & co-host:

Damian Ruse

semiprocycling.com

  continue reading

246 episodes

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