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Indoor Exercise > Outdoor Exercise
Manage episode 365588595 series 2940808
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Melihat keadaan amerika yang langitnya sampe warna kuning macem filter foto Sephia, emang lebih baik kita olahraga di dalam ruangan deh daripada diluar! Kenapa gitu? KUALITAS UDARA LAGI BURUK SEKALI! Tapi kalo masih mau olahraga di luar, Ligwina Hananto dan FX Mario menyarankan tetep pake masker yes, ga cuman untuk memfilter virus atau covid, tapi juga untuk memfilter kualitas udara kita yang lagi merah banget! Jangan sampe otot menguat, paru-paru melemah!
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