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Holistic Wellness for Healthy Senior Living

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Manage episode 317649888 series 2854052
Content provided by Haven Senior Investments. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haven Senior Investments or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our host, John Gonzales, speaks with Amita Sharma, who is the Co Founder of Nourish Doc. Nourish Doc is a holistic wellness platform designed to help all of us live a holistic and healthy lifestyle by incorporating lifestyle modifications
Holistic wellness encompasses our entire mind, body and soul. It's all about our physical wellness, along with our mental and emotional and even financial wellness as well. It's how good we feel mentally, emotionally. Do we have relationships? Are we with the loved ones? Are they good or bad? Then physically do we have a good body a good quality of life. So it's just taking care of our entire body, our entire state of mind and how we feel from a physical, mental, emotional, even financial wellness. That's what holistic means. So that's why the word is holistic, like whole.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 317649888 series 2854052
Content provided by Haven Senior Investments. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haven Senior Investments or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our host, John Gonzales, speaks with Amita Sharma, who is the Co Founder of Nourish Doc. Nourish Doc is a holistic wellness platform designed to help all of us live a holistic and healthy lifestyle by incorporating lifestyle modifications
Holistic wellness encompasses our entire mind, body and soul. It's all about our physical wellness, along with our mental and emotional and even financial wellness as well. It's how good we feel mentally, emotionally. Do we have relationships? Are we with the loved ones? Are they good or bad? Then physically do we have a good body a good quality of life. So it's just taking care of our entire body, our entire state of mind and how we feel from a physical, mental, emotional, even financial wellness. That's what holistic means. So that's why the word is holistic, like whole.

  continue reading

33 episodes

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