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Self-Care is Not Selfish

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Manage episode 389630258 series 1319305
Content provided by the other media group & Ampers and Counter Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the other media group & Ampers and Counter Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What started as a show about self-care during the holiday season, turned into a group therapy session with Dr. Aisha Mgeni. She reassures the crew that having needs doesn’t make you needy, it makes you human; and needs can often masquerade as wants and, especially for BIPOC folks, unmasking to get to those needs is often difficult.

Guest: Dr. Aisha Mgeni, Therapeace Counseling

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189 episodes

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Self-Care is Not Selfish

Counter Stories

30 subscribers

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Manage episode 389630258 series 1319305
Content provided by the other media group & Ampers and Counter Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the other media group & Ampers and Counter Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What started as a show about self-care during the holiday season, turned into a group therapy session with Dr. Aisha Mgeni. She reassures the crew that having needs doesn’t make you needy, it makes you human; and needs can often masquerade as wants and, especially for BIPOC folks, unmasking to get to those needs is often difficult.

Guest: Dr. Aisha Mgeni, Therapeace Counseling

  continue reading

189 episodes

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